Why Are My Gums Receding?

Gum recession is a common dental issue that many people face. It can be alarming to notice that your gums are pulling away from your teeth, making them look longer and more exposed. But why does this happen? At Modern Dental & Implants, we want to share some of the main reasons behind gum recession and what you can do about it.

Poor Oral Hygiene

One of the leading causes of gum recession is poor oral hygiene. When plaque builds up on your teeth and gums, it can lead to gum disease. Gingivitis, the early stage of gum disease, can cause inflammation and bleeding of the gums. If left untreated, it can progress to periodontitis, a more severe form of gum disease that can destroy the gum tissue and bone supporting your teeth. Regular brushing, flossing, and dental check-ups are crucial in preventing gum disease and maintaining healthy gums.

Aggressive Brushing

While it’s essential to brush your teeth, doing it too aggressively can actually harm your gums. Using a hard-bristled toothbrush or applying too much pressure can wear down the enamel on your teeth and push your gums away. Switching to a soft-bristled toothbrush and using gentle, circular motions can help protect your gums while still keeping your teeth clean.

Genetics

Sometimes, gum recession can be attributed to genetics. If your parents or grandparents had receding gums, you might be more prone to it as well. This doesn’t mean you’re destined to have gum problems, but it does mean you should be extra vigilant with your oral care routine and seek regular dental advice.

Hormonal Changes

Women are particularly susceptible to gum problems due to hormonal changes that occur during puberty, pregnancy, and menopause. These hormonal fluctuations can make gums more sensitive and prone to recession. Maintaining good oral hygiene and having regular dental check-ups can help manage these changes and keep your gums healthy.

Tobacco Use

Using tobacco products, whether smoking or chewing, can significantly increase the risk of gum recession. Tobacco use impairs blood flow to the gums, making them more susceptible to infections and disease. Quitting tobacco can vastly improve your oral health and reduce the risk of gum recession and other dental issues.

Teeth Grinding and Clenching

Grinding or clenching your teeth, also known as bruxism, can put excessive force on your teeth and gums. Over time, this can lead to gum recession and other dental problems. If you suspect you’re grinding your teeth, talk to your dentist about getting a mouthguard to protect your teeth and gums, especially during sleep.

Misaligned Teeth

If your teeth are not aligned properly, it can create uneven pressure on certain teeth and gums, leading to recession. Orthodontic treatments, such as braces or clear aligners, can help correct misaligned teeth and prevent gum recession by ensuring even distribution of pressure across your teeth.

Prevention and Treatment

Preventing gum recession involves maintaining excellent oral hygiene, using a soft-bristled toothbrush, avoiding tobacco, and managing stress to prevent teeth grinding. Regular dental visits are crucial for early detection and treatment of gum problems.

If you already have receding gums, various treatments are available. These may include deep cleaning procedures, such as scaling and root planing, to remove plaque and tartar from below the gum line. In more severe cases, surgical options like gum grafts may be necessary to restore the gum tissue.

Final Thoughts From Your Trusted Lodi Dentist

Understanding the causes of gum recession can help you take proactive steps to maintain healthy gums and prevent further damage. By adopting good oral hygiene practices and seeking regular dental care, you can keep your smile healthy and beautiful for years to come. Contact Modern Dental & Implants to book your dental visit in Lodi.